Peosta Community Centre

Strength and Interval Training

time-clock Saturday, January 25, 2025 at 8:15am - 9:00am

Increase your power and your metabolism for the upcoming week!  Clas concentrates on strength with interval training combining alternating short and fast bursts of intense exercise with recovery.  Designed for all fitness levels.  

Repeats Daily
  • Saturday, January 25, 2025